Cloth pads provide an eco-friendly and comfortable alternative to disposable products. Proper cleaning maintains absorbency, odor control, and fabric integrity. This guide outlines safe, effective methods for washing and refreshing cloth pads in a typical American home.
Quick Answer
Rinse, soak, wash on a gentle cycle, and air dry. Use a mild detergent formulated for delicates, and treat stains promptly with a stain remover pen. For tougher stains, a gentle oxygen bleach can be used in a limited and tested way.
What You’ll Need
- Cloth menstrual pad washing bag
- Delicate laundry detergent for reusable pads
- Stain remover pen for cloth menstrual pads
- Mesh laundry bag for reusable sanitary pads
- Oxygen bleach for delicate fabrics
Before You Start
Check the pad’s care label and any manufacturer instructions. Do not use chlorine bleach on pads that advise against it, as chlorine can degrade fabrics and sealants. Pre-rinse the soiled pads in cool water to reduce staining and odor. Plan for a two-stage process: quick daily rinses and a deeper clean every few days if you notice buildup. Safety note: keep products away from children and ensure good ventilation when handling stains and cleaners. Time estimates: rinsing 5–10 minutes, soaking 15–30 minutes, washing 30–40 minutes, and air drying several hours.
Step-By-Step: How To Clean Cloth Pads
- Rinse the pads under cold running water to remove visible blood and residue.
- Place soiled pads into a cloth menstrual pad washing bag or a dedicated laundry bag to contain fibers during washing.
- Fill a basin with cool to lukewarm water and add a delicate laundry detergent for reusable pads, following the product’s recommended amount.
- Let the pads soak for 15–30 minutes. For tough stains, treat with a stain remover pen for cloth menstrual pads directly on the stain and re-soak.
- Begin a gentle machine cycle or hand wash: use cold or warm water, avoid hot water which can set stains.
- If using a washing machine, place pads in the mesh laundry bag for reusable sanitary pads to minimize friction. Run on a gentle cycle with minimal spin to protect the fabrics.
- After washing, check for remaining stains. If present, repeat the stain treatment or apply a small amount of oxygen bleach for delicate fabrics in accordance with label directions and rinse thoroughly.
- Air dry pads completely before reuse. If possible, line-dry in sunlight or a well-ventilated area. Avoid high heat from dryers which can wear fabrics faster.
- Store clean pads in a dry, breathable container or pouch to prevent moisture buildup and odors between cycles.
- For odor control between uses, rinse with cold water and store in a damp-free environment until washing time.
- Periodically inspect pads for wear and tear. Replace any fibers that show thinning or thinning linings to maintain protection.
- If you need to refresh elasticity or whiten fabrics over time, repeat the gentle cleaning routine or consider a gentle stain treatment as needed.
Troubleshooting
| Symptom | Likely Cause | Fix | Prevention |
|---|---|---|---|
| Persistent stains | Blood proteins bonded to fibers | Reapply stain remover pen and soak longer; use oxygen bleach sparingly if fabric allows | Rinse promptly after use; treat stains early |
| Fabric fraying or thinning | Excessive agitation or heat | Switch to gentler cycle; air-dry; avoid hot dryer | Use mesh bag; select delicate wash settings |
| Odor remaining after wash | Residue or improper drying | Extra rinse cycle; ensure complete drying before storage | Rinse thoroughly; store dry |
| Color fading or pale staining | Repeated use of chlorine or strong bleach | Stop using chlorine bleach; switch to oxygen bleach for delicate fabrics | Test any whitening product on a hidden area first |
Common Mistakes
- Using hot water which can set stains and degrade fabrics.
- Skipping the pre-rinse step, leading to more stubborn stains.
- Overloading the washing machine, preventing effective cleaning.
- Using regular detergent not suited for delicates; it can leave residues.
- Not drying fully, which increases odors and mold risk.
Tips For Best Results
- Rinse and soak promptly after use to keep pads in good condition.
- Pre-treat stains with a dedicated pen before washing for better stain removal.
- Use a mesh bag to protect pads during machine washing and to simplify handling.
- Opt for a detergent labeled safe for delicates and fabrics similar to microfiber or cotton blends used in pads.
- Air-dry in a shaded outdoor area or a well-ventilated space to extend pad life.
Call A Professional
Most cleaning for cloth pads can be done at home. Seek professional cleaning help if pads show persistent deep staining, unusual odors after multiple cleanings, or visible fabric damage that could reduce absorbency or leak protection. If pads become moldy or harbor a strong mildew smell despite cleaning, consult a professional textile cleaner for evaluation.
FAQ
Can I wash cloth pads with regular towels?
Yes, but use a gentle, cold or warm cycle and a delicates detergent to protect fibers and absorbency.
Is it safe to use oxygen bleach on all cloth pads?
Oxygen bleach is generally safe for delicate fabrics, but test first and follow label directions to avoid damage.
How often should I wash cloth pads?
Rinse after use and wash every 1–3 days, depending on flow and odor; do not let pads sit soiled for extended periods.
What if pads retain odor even after washing?
Consider an extra rinse cycle and ensure complete drying; you may need a periodic deodorizing rinse with a mild oxygen bleach solution if fabric allows.
Are cloth pads machine washable?
Most are machine washable on a gentle cycle; use a mesh bag to protect them and a delicate detergent.
Can I tumble-dry cloth pads?
Air drying is preferred; if you must use a dryer, choose a low heat setting and monitor closely to prevent damage.
Buying Guide
When choosing cloth pads, consider size, absorbency, and fabric comfort. Start with a set that fits your flow and daily length, then expand gradually. Look for pads with reinforced center panels and soft inner layers to minimize chafing. Pay attention to care instructions and whether the pad materials withstand regular use of delicate detergents and gentle bleaches. A dedicated washing bag helps protect pads during washes, while a separate mesh bag for storage keeps them clean and dry. If odor or staining is a concern, pick products that explicitly support stain removal and odor control.


