Smelly cleats are a common issue for athletes who put in long hours on the field or court. Proper cleaning and deodorizing can keep footwear fresh, extend their life, and prevent lingering odors from sticking around between practices. This guide provides practical steps and product options that work for most athletic cleats.
Quick Answer
Remove loose dirt, air out the shoes, scrub the interior and exterior with a stiff bristle brush, use an enzymatic deodorizer, and dry completely. For stubborn odor, add odor-absorbing balls or a mesh bag for washing, and repeat as needed.
What You’ll Need
- Stiff bristle shoe cleaning brush cleats odor removal – for scrubbing the exterior and the sole
- Enzymatic athletic shoe deodorizer spray 4 oz – for odor-neutralizing treatment
- Cleat cleaning kit brush scraper sponge set – set includes brushes, scrapers, and sponges for detail work
- Odor absorbing shoe deodorizer balls for cleats – inserts to absorb moisture and odors
- Mesh laundry bag for washing cleats – protects cleats in a washing machine
Before You Start
Before cleaning, remove laces and insole if possible. Allow ample ventilation and work in a well-ventilated area to minimize exposure to cleaning scents. Check care labels and test cleaners on a small hidden area if unsure. Time estimates: 20–40 minutes for a thorough clean; 1–2 hours for drying and deodorizing replacements. Important caution: avoid soaking sneakers in water for leather cleats, and never put high-heat dryer cycles on athletic footwear.
Step-By-Step: How To Clean Cleats Smell
- Remove laces, insoles, and any detachable parts. This allows full access to the interior for cleaning and deodorizing.
- Shake out dirt and debris from the exterior. Use a stiff bristle shoe cleaning brush to dislodge mud from seams and treads.
- Mix a mild cleaning solution if needed (soap and water). Dip the brush scraper sponge set into the solution and scrub the upper, tongue, and toe box. Rinse with a damp cloth.
- Clean the interior with a damp cloth, focusing on the heel and insole area. If the insoles are removable, scrub them separately and let them dry completely.
- Apply the enzymatic athletic shoe deodorizer spray evenly inside the cleats. Allow the product to sit for several minutes to break down odors.
- Place odor absorbing shoe deodorizer balls or similar inserts inside the cleats to absorb moisture and lingering smells while drying.
- Place cleats in a mesh laundry bag for washing cleats if machine washing is allowed by the manufacturer. Use a gentle cycle with cold water and a small amount of mild detergent.
- Air dry completely in a well-ventilated area away from direct heat. Reinsert dry insoles and laces once fully dry. Consider repeating odor treatment if odors persist.
Troubleshooting
| Symptom | Likely Cause | Fix | Prevention |
|---|---|---|---|
| Smell returns after drying | Residual moisture or odor trapped inside | Reapply enzymatic deodorizer and use odor-absorbing inserts | Dry thoroughly; store in a breathable bag |
| Stains reappear after washing | Soap residue or incompatible wash | Rinse well; use mild detergent and cold water | Test on a hidden area first; avoid hot water |
| Leather surfaces stiff or cracked | Excess water exposure | Limit exposure; use minimal water and condition leather if needed | Dry promptly; avoid submerging leather parts |
Common Mistakes
- Over-soaking cleats in water, especially leather models
- Using harsh chemicals that can degrade materials
- Skipping thorough drying, leading to mold or mildew
- Ignoring the interior padding and insoles
Tips For Best Results
- Regular cleaning after heavy use reduces odor buildup
- Rotate between pairs if possible to minimize constant odor exposure
- Store cleats in a breathable bag or with odor-absorbing inserts when not in use
- Schedule periodic deodorizer treatments to maintain freshness
Call A Professional
Seek professional cleaning if cleats have persistent odors after repeated home cleaning, if there is mold growth, or if the materials are leather and require specialized care. Stop cleaning and consult a professional if you notice color loss, cracking, or stitching damage.
FAQ
Can enzymatic sprays damage athletic materials?
When used as directed, enzymatic deodorizers are formulated for athletic footwear and are generally safe for most materials.
How often should I deodorize cleats?
Deodorize after heavy use or weekly during peak season to maintain freshness.
Is it okay to machine wash cleats?
Only if the manufacturer recommends it; use a mesh bag and cold water on a gentle cycle.
What else can help reduce odor between cleanings?
Wear moisture-wicking socks, allow ample air drying, and use odor-absorbing inserts inside the cleats after use.
Buying Guide
When choosing products to clean and deodorize cleats, consider size, material compatibility, and ease of use. Key factors include:
- <bSize and fit: Select brushes and tools that reach tight seams without causing material damage.
- <bNoise level: Some mechanical cleaners or scrapers may be louder; choose entries with comfortable operation.
- <bEnergy efficiency: Rely on non-electric methods first—air drying and ventilation—before any powered devices.
- <bControls: Look for easy-to-use sprays and simple applicators, especially for inside the shoe.
- <bPlacement: Store finished cleats in a breathable bag or area to keep them dry and odor-free between uses.
For a practical setup, combine a stiff bristle brush, an enzymatic deodorizer, a set of clean brushes and sponges, odor-absorbing inserts, and a mesh washing bag. This combination covers routine cleaning, deep deodorizing, and safe washing when allowed by the manufacturer. Considering your usual field or court conditions helps tailor the kit to your needs, ensuring fresher gear throughout the season.